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What is Reiki?

Reiki is a hands-on Japanese Healing method developed by a Japanese Buddhist named Mikao Usui. Rei means Spirit or Mystery and Ki is Life Force Energy. Reiki is a universal energy that can be accessed to promote healing and personal empowerment. Reiki is in the field of Bioenergy or Biofield Therapies.

How Does Reiki Work?

The Reiki Practitioner learns to access the healing life force energy through Reiki Attunements by a qualified teacher. There are 3 levels of Reiki Attunement and during each level the Reiki Practitioner is taught how to access Ki and become a channel for Ki. Ki is passed to different areas of the body through the hands in different hand positions.

What are the benefits of Reiki?

With the transfer of Reiki there is an increase in ones vitality and the bodyís ability to heal itself. A Reiki session is very nurturing and supportive thus producing great relaxation. Several benefits of Reiki include increased energy, stress reduction, mental clarity, emotional release, and an over-all state of happiness.

Who can benefit from Reiki?

Reiki works on a physical, emotional, mental and spiritual level. Depending on where you are Reiki can benefit your personal needs. If you are in a high stress environment, Reiki can offer relaxation, stress reduction and stored energy for physical health. If you are seeking change and empowerment, Reiki can help remove energy blockages, provide comfort, mental clarity and create a space for healing. If you are receiving medical treatment for a chronic condition, Reiki can provide increased energy, tension reduction, and nurturing energy to compliment and maximize effectiveness of your current treatment plan. Reiki can provide a safe, comforting transition at the beginning of life and at the end of life.

What is a Reiki Session Like?

Reiki sessions can be given lying down on a comfortable table or sitting up. You remain fully clothed and the Reiki practitioner can use hands on techniques or work above your body. You may feel a vibration of energy, heat, tingles or you may not feel anything.

What is a Chakra Healing Session Like?

During a Chakra Healing session you will be asked to lie down on a comfortable table with a blanket pulled over you for relaxation. The practitioner will guide you through mediation for each of the chakra centers as they work on healing those centers. Soothing music will be played and you may experience tingles, energy movement, heat or you may not feel anything at all.

Are there any negative side effects with Reiki or Chakra Healing?

No. Both are gentle soothing therapies.

How Can I Build a Vision Board when I donít know what I want?

A goal does not have to be a focus for a your vision board. We can start with how you want to feel.